Activate Muscle focuses on gaining muscle and weight, without putting on fat, giving you an overall balanced body composition. It focuses on a progressive program which allows you to start at a comfortable level, progressing to an advanced level of training. This program is for the individual who wants to add more mass and muscle to his body.
What you will get:
▪ Personalized app
▪ 12 week training program
▪ App that connects to MyFitnessPal
▪ Easy communication through the app